Saving the World, One Healthy Food at a Time!

Recommended Reads


The Petit Appetit Cookbook

The Petit Appetit Cookbook – Easy, Organic Recipes to Nurture Your Baby and Toddler We caught up with Personal Chef Lisa Barnes to talk about…


Nutrition At Your Fingertips

Nutrition At Your Fingertips by Elisa Zied is an appropriately titled guidebook for all things nutrition. Alternating between text, bullets, useful tables, and diagrams, its…


No Whine with Dinner

No Whine with Dinner Liz Weiss MS, RD & Janice Newell Bissex MS, RD Mealtime can often be a struggle for parents and kids. While…


Living Skinny in Fat Genes

Feeling overwhelmed as you try to squeeze exercise into your already-jam-packed schedule? Think you’ll never be able to lose weight and keep it off? Clearly,…


The Lifestyle Fitness Program

The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best Author: Debi Silber, MS, RD Author Interview…


The Everything Kids Cookbook

The Everything Kids Cookbook Author: Sandra K. Nissenberg If you’re like many busy parents, trying to offer your children nutritious-yet-tasty food can seem like an…


JUST TWO MORE BITES!

SuperKids Nutrition caught up with Linda Piette, MS RD to learn if parents should be hiding veggies in sauce, worrying if their child is a…


The Hundred Year Diet

We caught up with Susan Yager to hear her views on dieting and to speak with her about her book, The Hundred Year Diet. The…


Go Green Get Lean

Go Green Get Lean – Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet Author: Kate Geagan, MS, RD Super Kids Nutrition had the opportunity…


The Flexitarian Diet

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life. Author: Dawn Jackson Blatner RD,…


Feed Your Family Right!

We were lucky to catch up with Registered Dietitian Elisa Zied to discuss her book Feed Your Family Right! and get her insight on getting…


Expect the Best

In her book Expect the Best – Your Guide to Healthy Eating Before, During and After Pregnancy, Elizabeth M. Ward, M.S., R.D. offers sound, practical…


Ending the Food Fight

Super Kids Nutrition spoke with nationally recognized weight expert, Dr. David Ludwig, MD, PhD of the OWL Program, the largest pediatric obesity program in New…


Big Green Cookbook

Super Kids Nutrition caught up with chef and nutrition expert Jackie Newgent, RD, author of Big Green Cookbook. We heard Jackie has a specialty for…


Eat Right When Time Is Tight

Eat Right When Time Is Tight Interview with author Patricia Bannan MS, RD Not having enough hours in the day seems to be a common…