Saving the World, One Healthy Food at a Time!

Tools & Resources


The Vegetarian Flavor Bible

Recipes are great for gathering inspiration, but what if a book worked with your unique taste preferences and allowed you to develop your own distinct…


Feeding Baby

Simple Approaches to Raising a Healthy Baby and Creating a Lifetime of Nutritious Eating. SuperKid’s Nutrition recently chatted with cookbook author Clancy Cash Harrison, MS,…


Brave Rooney and the Super-Sized Superheroes

Available for the iPad or iPhone Written by Gerry Renert Rooney is the only regular kid at Captain Majestic Memorial School where everyone else is…


Great Balls of Cheese

We caught up with Michelle Buffardi, author and editor at foodnetwork.com, to get her suggestions on making food fun and exciting for kids. Michelle’s new…


Swapping Lunchbox Sweets: Healthy “Desserts” for Lunchtime

Whether it’s school or summer camp, the daily lunch-packing ritual reigns. Along with making sandwiches and packing snacks, the nagging question remains:  When I pack…


Veggiecation

http://veggiecation.com/ http://www.veggiecation.com/how-it-works/veggiecators/ Summary: Veggiecation is an English and Spanish nutrition and culinary education program that focuses on teaching school-age children the importance of nutritious eating.…


How to Read Food Labels and Nutrition Tips from expert Bonnie Taub-Dix

Have you ever felt overwhelmed trying to decipher a food label or sift your way through the health claims?  With seven syllable ingredients and symbols…


Feeding the Kids

Make your family nutrition and eating simple and crystal clear! Feeding the Kids, by Pamela Gould and Eleanor P. Taylor, RN, CDE with Dr. Katherine…


The Family Dinner: Ways to Connect with Your Kids One Meal at a Time.

In her more-than-just-a-cookbook, The Family Dinner, Laurie David explains the key ingredient for a healthy family: dinner together at the table.


Top 10 Ways to Get Kids to Eat Better

1.  Get them involved. Include them in meal prep by having them wash the veggies, set the table, fill the water cups and clean off the placements.…


Jill Castle, MS, RD, LDN

little-girl-weighing-food

We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her approach to raising healthy eaters…


The Small Change Diet

The Small Change Diet
Interview with author Keri Gans, MS, RD, CDN

If you had to choose one small change to recommend to everyone, what would it be and why?


On-Line Nutrition Education

Whether you’re seeking continuing education units (30 CPEs per course) or just want to improve the health of your family, on-line learning can enhance your knowledge with…


Washington Apple Education Foundation

www.healthychoices.org Summary: English (and some Spanish) materials focus on promoting healthy eating and activity messages for PreK and elementary students. Details: This four volume program…


US Food and Drug Administration Center for Food Safety and Applied Nutrition

FDA Science and Our Food Supply Curriculum Summary: Food safety education materials for middle and high school students. Details: This curriculum is designed to teach…