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Kidnetic
Summary: Collection of activities for parents and children to learn about nutrition and healthy eating.
Details: This website is a compilation of games and fun activities in which children can get involved to learn more about nutrition (5-10 years). One of the distinctive features of this website is that it offers articles for parents and children to read on the topics of nutrition and physical fitness. The interesting collections of recipes are healthy and kid friendly. The nutritional content of the food is listed as well.
Sample Articles: (for parents)
- 10 Fun Fitness Activities to Suggest When Kids Say "I'm Bored!"
- 10 Hot Tips for Investing in "Me Time:" The Whole Family Will Profit
- Four Steps for Helping an Overweight Child
- Getting Kids Active-10 Minutes at a Time!
- Give Your Child a High Five for Fiber
See our Nutrition and Weight Section to learn ways you can help prevent or help a child with weight concerns.
Nazia Sadat is a graduate nutrition and public health student at Benedictine University. She has a bachelor's in nutrition and minor in biology. After completing her internship in December 2008, she will be qualified to sit for the Commission of Dietetic Registry Exam to become a Registered Dietitian.
