Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Children’s Book Corner

Nutrition, Gardening and Fitness Themed Children’s Books. Teach your kids to make healthy choices at an early age!

Eat Your Peas

Eat Your Peas

Story by Kes Gray
This fantastically colorful book depicts a dinnertime battle between a girl named Daisy and her mom.



Eat Healthy, Feel Great

Eat Healthy, Feel Great

by W. Sears, M. Sears, and C.W. Kelly
The book begins with a section for parents and caregivers explaining that it is designed to conform to a responsive parenting style termed “attachment parenting”


Do You Want To Play Catch?

Do You Want To Play Catch?

This hardback book features colorful illustrations on each page and highlights the author’s fond childhood memories surrounding the question that made him the man he is today….


Count on Pablo

Count on Pablo

Story by Barbara deRubertis
Pablo can’t wait to go with his abuela to the farmer’s market for the very first time!




Bread and Jam for Frances

Bread and Jam for Frances

By Russell Hoban and Lillian Hoban
Frances, the main character, loves bread and jam dearly and wishes she could replace every single meal with this favorite combination.



The Bee Tree

The Bee Tree

Story by Patricia Polacco
This beautifully illustrated children’s book tells the tale of Mary Ellen’s afternoon adventure to find the elusive bee tree and the sweet surprise hidden inside.



Apples

Apples

by Gail Gibbons
Apples, by Gail Gibbons, offers an exciting lesson on fruit. The author explores the history,


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We help grow healthy kids, families and communities to create healthier generations!

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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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