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Nutrition and Weight

Nutrition & Weight

Learn what you need to know to prevent excess weight gain in children.


Getting Enough Sleep May Help Prevent Weight Gain!
Diana King, MD

Stop Drinking Your Calories
Diana King, MD

An Overweight Child is a Family Affair
Heather Mangieri, MS, RD, CSSD, LDN

Challenged by a Finicky Eater in Your House? The Pitfall of a Beige Diet.
Kate Scarlata, RD, LDN

Worried About Your Child's Weight? Ask the Right Questions
Bridget Swinney MS, RD

Prevent Obesity in Your 2 to 4 Year-Old Child
Bridget Swinney MS, RD

Turn Your NEAT On
Rachelle Bross PhD, RD

What is a Calorie?
Flavia Herzog, MA, RD

TV and its Link to Obesity
Tabita Miller, RD, LDN

Parents: Facing Fat Facts
Dianne Fagan, RD, CDN

Obesity Trends in Children
Lucille Beseler, MS, RD, LD/N, CDE

Health Problems Associated with Sweetened Drinks
Hope Warshaw, MMSc, RD, CDE

Five Simple Steps to Combat Childhood Obesity
Hope Wills, MA, RD, CSP

Defining Overweight and Obesity: What is Body Mass Index (BMI)?
Lucille Beseler, MS, RD, LD/N, CDE

Health and Social Consequences of Overweight and Obesity
Lucille Beseler, MS, RD, LD/N, CDE







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Nutrition Books for Kids

Nutrition Books for Kids

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