Saving the World, One Healthy Food at a Time!

Tasty Recipes


Fresh Spring Rolls with Peanut Dipping Sauce

Like many people, you probably have a drawer in your kitchen filled with take-out menus and coupons for those nights when you don’t feel like…


Fun Food Activities with ChooseMyPlate

Food focused activities are a great way to spend time with your kids in the kitchen. These tasty snacks or mini-meals can either be made…


Holy Tornado – Cooking with the Kids!

Getting in the kitchen with the kids can seem tiring, but with a little prep work and training, you could be on your way to…


Tofu, Your Kids Will Love!

Help kids eat better by making good nutrition fun. Try involving your kids in both the shopping and cooking process! Even the smallest tasks, like…


Diced, Sliced, and Mashed – 10 Ways to Dress up your Morning Toast

The most important meal of the day just got a long overdue makeover. Are you searching for fast and nutritious breakfast ideas that hold your…


4th of July Yogurt Fruit Popsicles and Teascicles

These healthy honey sweetened popsicles are fun to make and eat, especially on the 4th of July! We bought the molds at MiniSo, but you…


Tasty 4th of July Recipes!

When family and friends gather together there is an abundance of tasty snacks, meals, and desserts. As we celebrate our independence from England, let your…


10 Perfect Popsicles for Hot Summer Days!

Need some inspiration on how to keep cool, stay hydrated, and squeeze in some extra nutrition during the hot summer months? Look no further! Check…


Dinner Color Duets

A pop of color from fruits and vegetables can liven up the dinner plate and pack a nutritious punch. Before eating, ask yourself, how many…


Cooking with Kids – Tasty Caramelized Onion Dip

Kids can have strong opinions about food, and sometimes vegetables can be low on their interest list. If you get them involved in cooking, you…


Sushi: A Fun Meal to Cook with the Kids

It’s National Nutrition Month! Use this month as a time to boost a variety of wholesome foods in your kid’s diet, get them back in…


Faster than Fast Food

Dinner & Dessert for Four Within 15 Minutes and $15 After a long day of work, it’s easy to feel like we don’t have the…


Greek Yogurt –Tasty Recipes for All Ages!

Here’s some good news for yogurt lovers everywhere! Greek yogurt is actually a super food that provides protein, calcium, magnesium and potassium—who’d have thought this…


5 New Recipes You Have to Try!

Break out of the familiar recipe rut! Heres 5 go-to recipes you have to try. They’re familiar, they’re crowd pleasers, and they usually come together…


5 Easy Meal Ideas to Beat the Dinner Time Dilemma

You’ve come home from work and everyone in your family is hungry. What do you do? Order takeout? Throw that frozen pizza in the oven?…


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