Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Healthy Living Articles



Christen Cooper, MS, RD

Christen Cooper, MS, RD

Super Kids Nutrition had the opportunity to speak with nutrition educator, Super Kids Nutrition Advisory member and writer Christen Cooper,


Rachel Begun, MS, RD

Rachel Begun, MS, RD

SuperKids Nutrition had the chance to catch up with Rachel Begun, MS, RD, a Registered Dietitian with Celiac Disease,



Melissa Halas-Liang, MA, RD, CDE

Melissa Halas-Liang, MA, RD, CDE

Melissa Halas-Liang, MA, RD, CDE is a Registered Dietitian, Certified Diabetes Educator, Certified Nutrition Support Dietitian and holds a Masters degree in Nutrition Education.  





Pumpkin Day

Pumpkin Day

Your quick guide to using pumpkin in October, for Halloween, and the other months to come! …



Persimmon

Persimmon

Prelude to the Persimmon
In the world of persimmons, there are many different varietals, but only two specific types are available commercially.




The Tale of Kale

The Tale of Kale

Kale is a dark leafy green vegetable that contains lots of healthy nutrients.
Why is Kale so great?


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Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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