Saving the World, One Healthy Food at a Time!

img1

I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Healthy Living Articles






Diet-Free Weight Loss

Diet-Free Weight Loss

Learning to identify healthy serving sizes and nutrient dense foods is a great step towards losing weight and eating a balanced diet.






Food Safety For Infants

Food Safety For Infants

Be Sure Your Infant Avoids these Foods:
Also check out our previous article on this topic: Baby’s First Foods- Safety Tips.


Elizabeth Ward, MS, RD

Elizabeth Ward, MS, RD

SuperKids Nutrition caught up with nutrition expert and author Elizabeth Ward, MS, RD about how she gets her kids excited about cooking and the importance of making healthy eating a family affair. 


Bridget Swinney, MS, RD

Bridget Swinney, MS, RD

Super Kids Nutrition recently had the pleasure of getting the most current family and pregnancy nutrition information from expert,


Kate Scarlata, RD, LDN

Kate Scarlata, RD, LDN

We caught up with nutrition expert, Kate Scarlata, RD, LDN, and coauthor of Real People Need Real Food: A Guide to Healthy Eating for Families living in a Fast Food World to get some of her tips for family-friendly healthy eating.


April Rudat, RD

April Rudat, RD

We caught up with April Rudat, RD Nutrition Expert, breastfeeding advocate and author of Oh Yes You Can Breastfeed Twins!


img

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

Learn More
img img

My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

Get Inspired

As Seen In

  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo
  • partners-logo

Search

We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555