Saving the World, One Healthy Food at a Time!

Picky Eaters


Challenged by a Finicky Eater in Your House?

The Pitfall of a Beige Diet. Are chicken nuggets and French fries at the top of your child’s favorite food list? It seems for countless…


Help! I Can’t Change My Family’s Eating Habits

Have you ever heard the saying, “Once a picky eater, always a picky eater?” Many parents believe this myth, but it’s just not true! Children’s…


How to Problem-Solve “Food Fights”

You spend over half an hour planning and cooking a nutritionally balanced meal, and you hope the meal will be a big success. Then, all…


Fruits Vs.Veggies … Texture, Size and Shape Matter

Parents often struggle with getting their kids to eat vegetables and wonder if fruit is just as good? Fruits contain many of the same vitamins…


5 Creative Meat Alternatives for Picky Children

Do you have a child who refuses to eat meat? It’s more common than you may think. Kids go through a variety of different eating…


25 Tips for Your Picky Eater

Getting your picky eater to try new foods can be a major challenge. Luckily, there are several ways you can change their habits, making mealtime…


7 Tips for Managing Picky Eaters

What a surprise I had yesterday when I was preparing dinner. My 16-year old son said “Hey, Mom, isn’t that the salmon I like?” To top it…


How to Problem-Solve “Food Fights”

You spend over half an hour planning and cooking a nutritionally balanced meal, and you hope the meal will be a big success. Then, all…


7 Tips for Managing Picky Eaters

What a surprise I had yesterday when I was preparing dinner. My 16-year old son said “Hey, Mom, isn’t that the salmon I like?” To top it…


When “Johnny Won’t Eat That!” Getting Kids to Eat What You Cook

Buddy Hackett once said “As a child my family’s menu consisted of two choices: take it or leave it.”  I love this saying.  Imagine how…


How to Feed Your Picky Eater

When one of my daughters was a small child she lived for a brief time on cereal, toast, and raisins, washed down with large amounts…


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