Saving the World, One Healthy Food at a Time!

Picky Eaters


Real Solutions to Picky Eaters and Food Texture Concerns

It can seem difficult to navigate mealtime, as food likes and dislikes appear to be forever changing. Sometimes you’re at a loss for words. Didn’t…


Challenged by a Finicky Eater in Your House?

The Pitfall of a Beige Diet. Are chicken nuggets and French fries at the top of your child’s favorite food list? It seems for countless…


Help! I Can’t Change My Family’s Eating Habits

Have you ever heard the saying, “Once a picky eater, always a picky eater?” Many parents believe this myth, but it’s just not true! Children’s…


How to Problem-Solve “Food Fights”

You spend over half an hour planning and cooking a nutritionally balanced meal, and you hope the meal will be a big success. Then, all…


Fruits Vs.Veggies … Texture, Size and Shape Matter

Parents often struggle with getting their kids to eat vegetables and wonder if fruit is just as good? Fruits contain many of the same vitamins…


5 Creative Meat Alternatives for Picky Children

Do you have a child who refuses to eat meat? It’s more common than you may think. Kids go through a variety of different eating…


25 Tips for Your Picky Eater

Getting your picky eater to try new foods can be a major challenge. Luckily, there are several ways you can change their habits, making mealtime…


7 Tips for Managing Picky Eaters

What a surprise I had yesterday when I was preparing dinner. My 16-year old son said “Hey, Mom, isn’t that the salmon I like?” To top it…


How to Problem-Solve “Food Fights”

You spend over half an hour planning and cooking a nutritionally balanced meal, and you hope the meal will be a big success. Then, all…


7 Tips for Managing Picky Eaters

What a surprise I had yesterday when I was preparing dinner. My 16-year old son said “Hey, Mom, isn’t that the salmon I like?” To top it…


When “Johnny Won’t Eat That!” Getting Kids to Eat What You Cook

Buddy Hackett once said “As a child my family’s menu consisted of two choices: take it or leave it.”  I love this saying.  Imagine how…


How to Feed Your Picky Eater

When one of my daughters was a small child she lived for a brief time on cereal, toast, and raisins, washed down with large amounts…


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