Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Nutrition Concerns

It can be tough to navigate picky eating, weight concerns, food allergies, and special diets for kids nutrition. Let us be your source to take the worry away and find a healthy new approach!


Health and Social Consequences of Overweight and Obesity

Health and Social Consequences of Overweight and Obesity

The health problems associated with accelerated weight gain in children include:

Type 2 diabetes
Fatty liver (which may lead to cirrhosis which is a type of serious liver disease)
Obstructive sleep apnea (not breathing for at least ten seconds during sleep)
Increased blood pressure
Increased cholesterol levels
Orthopedic disorders (bone and joint disorders)
Asthma

In addition to these health risks,














Preventing Pre-Diabetes in Your Child

Preventing Pre-Diabetes in Your Child

Before people develop type 2 diabetes, they almost always have “pre-diabetes.”
In adults it may take ten years to progress from pre-diabetes to diabetes but by that time much damage could have occurred. 


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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555