Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Life Stage Nutrition

We cover the whole life cycle starting at pregnancy all the way to college. You’ll find practical tips on breastfeeding, preschool feeding tips, school-age nutrition concerns, meal plans across all age groups, and positive role modeling to be prepared no matter what stage of life your child is in!












Seven Food Rules

Seven Food Rules

Trying to be the best parent for your children is a tough job and feeding them can make it even more challenging.





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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555