Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Food and Meals

Find ways to provide healthy snacks and meals for good nutrition for children! You’ll learn how to boost fruit and vegetable intake in kids while understanding the benefits of organic, local and planet-friendly eating!


Get Razzed About Frozen Raspberries!

Get Razzed About Frozen Raspberries!

Check out our new free Super Crew activity, “Get Razzed About Frozen Raspberries,”  perfect to keep kids occupied while cooking dinner and packed with tasty ideas your kids will love!











Tasty & Fun Summer Snacks!

Tasty & Fun Summer Snacks!

Both adults and kids alike are snacking more! Snacks provide around 37% of children’s energy intake but only around 15-30% of important micronutrients –





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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555