Find ways to get your kids and family looking forward to playing outside, enjoying games, using fewer electronics, and feeling the benefits of physical activity for good health.
School’s out – and so is the sun! It may be hot outside, but that doesn’t mean you can’t have fun moving your body.
Making fitness fun and not a chore for resistant exercisers, can help you be more active and spend time with your children to bond and strengthen your relationship as a family….
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