back to featured Book of the Month

Our recommended reading to raise a healthy family.

Eat Right When Time Is Tight:
150 Slim-Down Strategies and No-Cook Food Fixes

Author: Patricia Bannan MS, RD

No Whine with Dinner:
Practical advice and kid-tested recipes to make mealtime more enjoyable for everyone.

Author: Liz Weiss MS, RD & Janice Newell Bissex MS, RD

Living Skinny in Fat Genes:
Practical tips for how to take action and take charge of your health!

Author: Felicia Stoler

The Six O'Clock Scramble to the Rescue:
Earth-Friendly, Kid-Pleasing Dinners for Busy Families

Author: Susan Yager

The Hundred Year Diet:
America's Voracious Appetite for Losing Weight

Author: Susan Yager

Weight Loss Confidential:
How Teens Lose Weight and Keep It Off - and What They Wish Parents Knew

Author: Anne Fletcher M.S. R.D.

Nutrition At Your Fingertips:
guidebook for all things nutrition

Author: Elisa Zied

Ending the Food Fight:
Guide Your Child to a Healthy Weight in a Fast Food/Fake Food World

Author: Dr. David Ludwig, MD, PhD

Expect the Best:
Your Guide to Healthy Eating Before, During and After Pregnancy.

Author: Elizabeth M. Ward, MS, RD

Big Green Cookbook:
Learn how to make naturally delicious, low-carbon, high flavor foods that please the palate and the planet.

Author: Jackie Newgent, RD

Just Two More Bites!:
Helping Picky Eaters Say Yes to Food

Author: Linda Piette, MS RD

The Everything Kids Cookbook

Author: Sandra K. Nissenberg

The Flexitarian Diet:
The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life.

Author: Dawn Jackson Blatner RD, LDN

Go Green Get Lean:
Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet

Author: Kate Geagan, MS, RD

Eat Out, Eat Right:
The Guide to Healthier Restaurant Eating

Author: Hope Warshaw

The Lifestyle Fitness Program:
A Six Part Plan So Every Mom Can Look, Feel and Live Her Best

Author: Debi Silber, MS, RD

The Petit Appetit Cookbook:
Easy, Organic Recipes to Nurture Your Baby and Toddler

Author: Lisa Barnes

Feed Your Family Right!:
How to Make Smart Food and Fitness Choices for a Healthy Lifestyle.

Author: Elisa Zied, MS, RD, CDN with Ruth Winter, MS