If you’re looking for the perfect combo of sweet, savory, and delicious, this baked nectarine recipe is a must-make dessert! Nectarines are high in antioxidants
“By modeling healthy living for a youngster, adults not only improve their own personal wellness, but help set the stage for the whole family’s lifestyle
Learn why children’s physical activity has declined, then try these simple ways to show your kids how important physical activity is and how fun it can
Go Green Get Lean – Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet Author: Kate Geagan, MS, RD Super Kids Nutrition had the opportunity
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Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.
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