Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Erica Julson, MS, RDN

About the Author

Erica Julson, MS, RDN

Erica Julson, MS, RDN

Erica is a registered dietitian nutritionist who specializes in helping individuals develop healthier relationships with food, & helping families develop healthy habits that will last a lifetime. Her nutrition counseling philosophy centers around eliminating dieting, and instead, listening to and trusting the body. She empowers her clients to become mindful and intuitive eaters, and helps parents pass on these powerful messages to their children. She runs a nutrition counseling practice in Los Angeles, California, and spends her free time in the kitchen with her friends and family.

Posts by the Author

Parents' Book Corner

The Greek Yogurt Kitchen

Greek yogurt emerged on the culinary scene a few years ago and is now a staple in many American kitchens. This post contains affiliate links.

Read More »
Parents' Book Corner

Great Balls of Cheese

Are you looking for a fun new food book with great recipes for you and your kids? We caught up with Michelle Buffardi, author and

Read More »