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Do you practice yoga? If you do, you are already aware of the amazing benefits that yoga brings to your life. Why not share these valuable insights with your kids and bring them along? You can pass on a wonderful practice to your kids so that they can enjoy and develop their own practice.
Here’s 5 Ways to Get Your Kids Excited About Yoga:
Remember to have fun! It’s about spending time with your child – quality active time. Don’t overcorrect your child too much when they’re in a position. Telling them to put their hands on the floor in front of them is fine but don’t tell them put your arms further apart or more to the side. Too much correction makes it less enjoyable; keep it light as long as your child isn’t going to endanger his or herself. Pretty soon they’ll be balancing in scorpion position!